Dr. Colbert's I Can Do This Diet: New medical breakthroughs that use the power of your brain and body chemistry to help you lose weight and keep it off for Life. 

Think you can't lose weight? Don't despair! Dr. Colbert believes you can---if you go about it wisely. In this follow-up to The Seven Pillars of Health, you'll discover the top five reasons why diets fail; explore weight-loss fundamentals; overcome roadblocks including insulin resistance, neurotransmitter imbalance, and hormonal imbalance; and design a program catered to your needs.

304 pages, hardcover from Siloam.